Post-Fat Dissolving Injection Instructions for Best Results

Fat dissolving injections are one of the popular methods for removing excess fat in specific areas such as the cheeks, chin, abdomen, upper arms, or thighs. The injection of fat dissolving substances helps accelerate the removal of fat from the body through the lymphatic system, helping to reshape the face or body to look more defined.

But after fat injection, proper self-care is very important to get the best results and reduce the chance of side effects. Let's see what "post-injection fat injection" instructions you should know and follow.

1. Drink plenty of water.

After fat injection, the body eliminates fat through the lymphatic system. Drinking enough water (2-3 liters per day) will help stimulate the excretion of fat and waste from the body faster, and reduce swelling that may occur after injection.

💧 Tip : Carry a water bottle with you throughout the day to encourage regular water intake.

2. Avoid touching the injection area immediately after the procedure.

During the first 24 hours, avoid pressing, massaging, or touching the area where the fat was injected, as this may cause the injected substance to spread to the wrong spot and affect the effectiveness of the injection.

💡 Additional advice : If you feel sore or swollen, you can apply ice or cold gel packs to the area to help reduce the symptoms.

3. Avoid heavy exercise for the first 1-2 days.

After fat injection, you should avoid activities that cause excessive sweating or strenuous exercise, such as running, weight lifting, or sauna, as these can cause more swelling or fatigue.

🏋️♀️ When can I exercise? You can return to light exercise after 48 hours.

4. Avoid greasy and salty foods.

The fat you are trying to get rid of may come back if you continue to eat foods high in fat, processed foods, or salty foods because sodium stimulates water retention, which may make the results of fat injections less obvious.

🥗 Recommendation : Choose healthy foods such as fresh vegetables and fruits, lean protein, and drink plenty of water.

5. Avoid drinking alcohol and smoking.

During the first 3-5 days, you should avoid alcohol and smoking because these things affect blood circulation and lymphatic system, which are the main processes that help remove fat from the body.

🍷 Advantages of abstaining from alcohol : Helps reduce swelling and redness and improves the results after fat injections.

6. Do not massage or perform treatments on the area where fat was injected.

Facial massage or treatments in the area where fat was injected, such as laser or other injections, should be avoided for the first week as they may affect the fat-dissolving substances that are still in the body.

💆♀️ When can you do it? : After 7 days of fat-dissolving injection, you can start your normal treatment.

7. Follow up and receive advice from your doctor.

After fat-dissolving injection, you should strictly follow the doctor's advice and see the doctor as scheduled for follow-up. If you experience any abnormal symptoms such as excessive swelling or redness or unusual pain, you should consult a doctor immediately.

Pure Clinic takes care of you every step of the way.

At Pure Clinic, we provide fat injection services by a team of expert doctors, using high-quality products that meet standards for the safest and most satisfactory results.

Check out the latest fat dissolving injection promotions.

📌 Interested in adjusting your face shape or reducing fat in specific areas? Ask about promotions and make an appointment at Line: @pureskinclinicbkk. Get comprehensive care in a warm, minimalist atmosphere at Pure Clinic Bangna branch 💖

✨ Take care of yourself properly after fat injection for the best results! Let us help you be confident in your body shape and beauty sustainably ❤️